Pushing my boundaries 

Pushing my personal boundaries with my osteoarthritis of the spine and fibromyalgia pain I decided to for first time since having my children to book into a off the grid yoga and meditation retreat in the mountains of Spain near Totana. The traveling was long, first a flight, then a bus to the train station followed by a two hour train journey, thank god I only bought hand luggage. 
I arrive at the retreat and wow in a Vally with so many lemon and orange trees. Sleeping in a bell tent with vegan food. Determined not to let my body rule my life. 
Day two and after four yoga classes, meditation and relaxing in the sun and feeling rather proud of myself, my pain I feel is subsiding. Totally light of the stresses of life. 


3 thoughts on “Pushing my boundaries ”

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s